WELLNESS PROGRAM
Metabolic Reset South Africa
Restore Balance & Sustainable Weight Loss
A Clinically Guided Program Designed to Improve Metabolic Health and Initiate Long-term Weight Management.
AT A GLANCE
Ideal Stay: 7 – 10 Days
Approach: Medical · Nutrition · Movement · Therapies
Location: Vivari Hotel & Spa, Johannesburg
More Than a Diet. More Than a Detox.
The Vivari Metabolic Reset is a comprehensive, medically supervised restoration protocol — designed for patients experiencing weight gain, persistent fatigue, insulin resistance, or the quiet accumulation of metabolic damage that a demanding modern lifestyle inevitably creates.
This is not a quick fix. It is a clinically guided, multi-disciplinary intervention that addresses the root causes of metabolic dysfunction — restoring hormonal balance, gut integrity, insulin sensitivity, and cellular energy production through a precisely sequenced combination of medical assessment, personalised nutrition, guided movement, and evidence-based therapeutic treatments.
Over 7 to 10 days, your Vivari metabolic team works with your individual biology to initiate the kind of lasting metabolic change that transforms not just your weight — but your energy, your clarity, and your relationship with your own body.
Exclusively at Vivari Aesthetics — South Africa’s premier destination for gastric balloon weight loss South Africa and luxury medically guided transformation.
02 | THE MEDICAL OVERVIEW
What’s Included
Everything You Need. Nothing You Don’t.
✦ Luxury accommodation at Vivari Hotel & Spa ✦ All nutritionally balanced meals ✦ All soft beverages ✦ Daily Hyperbaric Oxygen Therapy session ✦ One spa treatment per day ✦ Daily access to spa hydrotherapy facilities ✦ Return airport transfers — OR Tambo or Lanseria International Airport
03 | THE JOURNEY
Program Components
From first consultation to lasting transformation, every step is designed with precision and care.
MEDICAL
Physician consultation · Metabolic screening · Body composition analysis · Personalised weight loss protocol
NUTRITION
Calorie-controlled wellness cuisine · Dietitian consultation · Metabolic nutrition plan · Cooking demonstration
MOVEMENT
Daily personal training · Pilates or restorative yoga · Guided nature walks
THERAPIES
Hyperbaric Oxygen Therapy · Lymphatic drainage massage · Detox body treatments · Sauna & hydrotherapy
04 | AESTHETIC ADD-ONS
Enhance Your Transformation
For guests seeking to complement their metabolic reset with aesthetic results, the following procedures can be added to your program and performed during your stay at Vivari Aesthetics:
- GLP-1 weight loss injections
- Liposuction
- Skin tightening
- Body contouring
All aesthetic add-on procedures are priced separately and discussed during your medical consultation.
05 | A DAY IN THE PROGRAM
Your Daily Rhythm
THE ART OF SUSTAINABLE TRANSFORMATION
MORNING Sunrise walk through the gardens · Personalised fitness session · Nourishing wellness breakfast
MID-MORNING Medical or wellness consultation · Hyperbaric Oxygen Therapy · Personalised spa treatment
AFTERNOON Hydrotherapy experience · Pilates or restorative yoga · Nutrient-rich gourmet lunch
LATE AFTERNOON Restorative therapies · Time for reflection or relaxation in nature
EVENING Mindfulness or sound healing · Anti-inflammatory dinner · Deep rest in a tranquil environment
06 | EXPECTED OUTCOMES
What to Expect
- 2 – 4kg weight loss
- Improved metabolic markers
- Reduced systemic inflammation
- Improved energy levels
Individual outcomes vary based on starting health status, program duration and adherence to the nutritional and lifestyle components of the program.
From R85,000 ($4,500) per person
Inclusive of luxury accommodation, all nutritionally balanced meals, soft beverages, daily Hyperbaric Oxygen Therapy, one spa treatment per day, hydrotherapy access, and return airport transfers from OR Tambo or Lanseria International Airport.
Aesthetic add-on procedures are priced separately and quoted during your medical consultation.
